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Good posture is more than just standing up straight – it’s about aligning your body in a way that supports optimal health and function. Poor posture can lead to a host of problems, including back pain, neck pain, headaches, and even difficulty breathing. That’s why...
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Unlocking Potential: Your Guide to Dyslexia Treatment and Support Understanding Dyslexia: Unveiling the Challenges Dyslexia, a common learning difference, affects the way people process language, leading to difficulties in reading, writing, and spelling. It’s essential to know that dyslexia is not a measure of intelligence...
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When someone undergoes surgery, their body experiences significant trauma, and the road to recovery can be long and challenging. That’s where physiotherapy comes in. Physiotherapy plays an essential role in post-surgery rehabilitation by helping patients regain strength, mobility, and independence. Post-surgery rehabilitation aims to restore...
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Knee pain is a common problem that affects people of all ages and can be caused by various factors such as overuse, injury, or degenerative conditions like osteoarthritis. While surgery can sometimes be necessary, physiotherapy can be an effective alternative for treating knee pain without...
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Back pain is a common problem that affects people of all ages and lifestyles. It can be caused by a variety of factors, including poor posture, injury, or a sedentary lifestyle. If you are experiencing back pain, physiotherapy can be an effective way to reduce...
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