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Cupping therapy, the practice of placing suction cups on the skin, has been around for millennia, gracing the bodies of ancient Egyptians and Olympians alike. Recently, though, it’s gained a new wave of popularity, adorning the backs of athletes like Michael Phelps and sparking curiosity...
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Arthritis, a chronic condition characterized by joint inflammation and pain, can feel like a formidable opponent. Its limitations can cast a shadow over daily activities, leaving you feeling frustrated and disheartened. But there’s a powerful weapon in your arsenal, one that focuses not on fighting...
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New Year just be you
As the confetti settles and the echoes of “Happy New Year!” fade, a familiar refrain starts taking its place: “New year, new me.” And for many, that “new me” comes equipped with a shiny gym membership and a laundry list of exercise resolutions. But before...
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For centuries, we’ve understood the healing touch. Whether it’s a mother soothing a scraped knee or a skilled practitioner performing acupuncture, our hands have long been recognized as tools for pain relief and well-being. But in the world of modern medicine, the subtle art of...
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For most of us, daily tasks like getting dressed, preparing a meal, or even playing with our kids come second nature. But for many individuals, these seemingly simple actions can pose insurmountable challenges. This is where occupational therapy, a crucial piece of the healthcare puzzle,...
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