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holistictouchclinic
Traditionally, physiotherapy has been associated with treating older adults or those recovering from injuries. However, recent news highlights a growing need for physiotherapy services among a younger demographic: young adults. According to an article in The Economic Times [Health -ET HealthWorld], a significant rise in joint pain and neck pain has been observed in young...
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There’s a growing trend in recent years: more children are receiving occupational therapy (OT) and speech therapy (ST) services. This might raise concerns – are children falling behind developmentally? The answer is surprisingly positive. This increase reflects a greater awareness of childhood development and a proactive approach to addressing challenges. A Shift in Focus: Early...
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Physiotherapy is a powerful tool for managing pain, improving mobility, and preventing injuries. However, many misconceptions and myths surround this effective form of treatment. Here at Holistic Touch, we want to empower you with knowledge by debunking some of the most common myths about physiotherapy: Myth #1: Physiotherapy is Only for Injuries and Accidents. Busted:...
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The modern office is a battleground for our bodies. Countless hours hunched over keyboards and squinting at screens can lead to a host of unwelcome foes – Carpal Tunnel Syndrome, neck pain, and lower back woes to name a few. But fear not, office warriors! With a few ergonomic adjustments and a commitment to good...
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At Holistic Touch, we believe in a comprehensive approach to wellness. This extends beyond physical health, encompassing the ability to communicate effectively and engage in daily activities with confidence. That’s why our clinic in New Delhi offers a unique collaboration between speech and occupational therapists. What is Speech Therapy? Speech therapists, also known as speech-language...
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The scorching North Indian summer can leave you feeling sluggish and stiff. But fear not! Physiotherapy can be your secret weapon to stay active and pain-free during this hot season. Here’s how: Combating Stiffness and Muscle Soreness: The hot weather can lead to muscle tightness and soreness. Physiotherapy uses manual therapy techniques like massage and...
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May the 4th be with you! Today, Star Wars fans around the galaxy celebrate their love for the iconic franchise. But here at Holistic Touch Clinic, we’re celebrating something else entirely: your body’s incredible ability to move! Just like the Jedi rely on their strength, agility, and balance to wield their lightsabers and navigate the...
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Do you long for a life filled with movement and free from limitations? Do you dream of conquering that weekend hike or simply climbing the stairs without pain? The good news is, achieving an active lifestyle is closer than you think. Physiotherapy can be your key to unlocking your full potential and rediscovering the joy...
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The modern world offers a plethora of conveniences, but our bodies are often paying the price. Physiotherapy, once primarily associated with injury recovery, is becoming increasingly relevant in combating the aches and pains brought on by our contemporary lifestyles. Let’s delve into why physiotherapy is a key player in maintaining physical wellbeing in today’s world....
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At Holistic Touch Clinic, we believe in a comprehensive approach to health and well-being. This extends to our speech and occupational therapy (OT) services, where we understand the power of combining these therapies for remarkable results. This article is packed with “hacks” – simple ways to integrate speech and OT exercises into your daily routine,...
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