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May the 4th be with you! Today, Star Wars fans around the galaxy celebrate their love for the iconic franchise. But here at Holistic Touch Clinic, we’re celebrating something else entirely: your body’s incredible ability to move! Just like the Jedi rely on their strength,...Read More

Do you long for a life filled with movement and free from limitations? Do you dream of conquering that weekend hike or simply climbing the stairs without pain? The good news is, achieving an active lifestyle is closer than you think. Physiotherapy can be your...Read More

The modern world offers a plethora of conveniences, but our bodies are often paying the price. Physiotherapy, once primarily associated with injury recovery, is becoming increasingly relevant in combating the aches and pains brought on by our contemporary lifestyles. Let’s delve into why physiotherapy is...Read More

At Holistic Touch Clinic, we believe in a comprehensive approach to health and well-being. This extends to our speech and occupational therapy (OT) services, where we understand the power of combining these therapies for remarkable results. This article is packed with “hacks” – simple ways...Read More

We all know smoking is a terrible habit, linked to a variety of health problems. But did you know there’s a new silent culprit lurking in our everyday lives: excessive sitting? While it might not be as immediately harmful as cigarettes, research suggests that our...Read More